Weigh In record (no journal entry) for 02 June 2022
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 84.19g | Prot: 93.88g | Carbs: 164.71g.
Breakfast: Ополье Сметана 20%, Сырники Домашние, Сахар, ЭГО Молоко 2,5%. Lunch: Махеевъ Джем Черничный, Ополье Молоко Отборное, Простоквашино Творог 2%. Dinner: Хлеб Черный, Ряба Майонез Оливковый, ВкусВилл Пельмени с Индейкой. more...
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Losing 1.1 kg a Week
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AndreySava's Weight History
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