Diet lagi biar sehat
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75 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.76g | Prot: 33.23g | Carbs: 104.29g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Risoles. Lunch: Udang Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.4 kg a Week
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nadpulunganw's Weight History
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