Sobi27's Journal, 07 Aug 14

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Weigh In record (no journal entry) for 07 August 2014

83.1 kg Lost so far: 1.4 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:

1273 kcal

Fat: 30.04g | Prot: 70.10g | Carbs: 176.05g. Breakfast: Mischkornbrot, Marmelade. Lunch: Weißer Reis (Langkorn), Gebratene Hühnerbrust in Zwiebelsauce, Scharf-Saure Suppe. Snacks/Other: Rama Cremefine 15%. more...

2930 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Gaining 0.2 kg a Week

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Sobi27's Journal, 07 Aug 14

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Sobi27's Weight History