Weigh In record (no journal entry) for 02 June 2022
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47.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.31g | Prot: 18.48g | Carbs: 121.43g.
Breakfast: Mango, Instant Oatmeal, Honey, Danone Full Cream Yugort . Lunch: White Rice (Short-Grain, Cooked) , Potato French Fries, Olive Oil, Egg, White Rice (Short-Grain, Cooked) . Snacks/Other: Petit Gateau. more...
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Losing 0.7 kg a Week
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