Weigh In record (no journal entry) for 07 August 2014
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 12.62g | Prot: 18.19g | Carbs: 96.36g.
Lunch: Endive, Melon, Banane, Rians Faisselle 0%, Pain Blanc (Teneur Réduite en Calories), Pêches. Dinner: Bénédicta Msauce Salade Gourmande Moutarde & Échalote, Pâturages Camembert Allégé, Melon, Pain Blanc (Teneur Réduite en Calories), Salade Verte. Snacks/Other: Brioche. more...
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1637 kcal
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Exercise:
Bicycling (fast) - 24/kph - 58 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 40 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Carolinegu's Weight History
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