Weigh In record (no journal entry) for 02 June 2022
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126.3 kg
Lost so far: 14.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 48.50g | Prot: 118.84g | Carbs: 144.31g.
Breakfast: Garant Blåbärssylt, Arla Laktosfri Mjölk, AXA Fiberberikade Havregryn. Lunch: Flying Goose Brand Sriracha Mayo Sauce, Plivit Röd Paprikafilé, Caj P Marinade & BBQ Oil, Morötter, Findus Fryst Broccoli, Kycklingfilé. Dinner: Mrs Chengs Mushroom Soy, Nötfärs, Garant Sweet Chili Sauce, Köttbuljong, Svarta Bönor, Morötter. Snacks/Other: Eldorado Hel Saltgurka, Gala Äpplen. more...
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3253 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 20 minutes. more...
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Losing 1.3 kg a Week
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