Weigh In record (no journal entry) for 02 June 2022
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 49.45g | Prot: 88.95g | Carbs: 187.19g.
Breakfast: Puro WPRO Whey Protein, Mie Bakso. Dinner: Tempe Goreng, Ayam Goreng, Terong Balado, Nasi Putih. Snacks/Other: Buah Naga, Melon, Es Kelapa Muda, Brownies. more...
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Losing 0.8 kg a Week
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fatwarior's Weight History
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