Weigh In record (no journal entry) for 02 June 2022
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40.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.00g | Prot: 43.73g | Carbs: 34.00g.
Breakfast: فلامنكو فلامنكو. Lunch: ليتشي بروتين بار بروتين بار ليتشي. Dinner: دي سكونا سناك. Snacks/Other: نادك زبادي يوناني. more...
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Losing 7 kg a Week
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tamersa2o14's Weight History
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