Weigh In record (no journal entry) for 02 June 2022
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74 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 46.15g | Prot: 38.49g | Carbs: 94.41g.
Dinner: Cireng, Cireng, Herbalife F1 Shake Mix Cookies 'N Cream, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Telur Dadar atau Telur Orak-Arik dengan Sosis, Telur Dadar. Snacks/Other: Roma Sari Gandum, Oreo Oreo Original. more...
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Losing 0.9 kg a Week
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