Weigh In record (no journal entry) for 02 June 2022
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58.8 kg
Lost so far: 14.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 35.99g | Prot: 78.12g | Carbs: 132.23g.
Breakfast: 義美 無加糖厚の豆奶, 水煮蛋, 蒸南瓜. Lunch: 滷雞腿, 中華 雞蛋豆腐, 玉米筍, 白飯, 青花菜, 好菇道 鴻喜菇. Dinner: 餛飩, 義美 大黑豆乾, 涼拌黃瓜, 潤餅, 海帶. Snacks/Other: Bourbon 一口柚子風味仙貝. more...
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Losing 0.9 kg a Week
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cindychiu2017's Weight History
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