it feels good to see a downward trend again. Going away for the weekend. Got to be strong!
|
66.0 kg
Lost so far: 8.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 75.51g | Prot: 59.50g | Carbs: 205.53g.
Breakfast: Compliments Raisin Bran Muffin, Balderson Aged Cheddar Cheese. Lunch: Thin Addictives Cranberry Almond Thins, Cracker Barrel Havarti Slices, Kirkland Signature Artisan Baguettes, Kirkland Signature Cooked Italian Style Beef Meatballs. Dinner: Dairy Queen Cheeseburger, Dairy Queen Strawberry Sundae (Small), Dairy Queen Fries (Regular). Snacks/Other: Miss Vickie's Sweet Chili & Sour Cream, Zinfandel Wine. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gramma20's Weight History
|