Weigh In record (no journal entry) for 02 June 2022
|
152.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
3730 kcal
|
Fat: 180.17g | Prot: 97.64g | Carbs: 439.27g.
Breakfast: Dole Fruit & Veggie Blends, Muscle Milk Vanilla Creme Protein Powder, Lipton Diet Green Tea with Citrus (Bottle), Chobani Nonfat Plain Greek Yogurt (170g), Oatmeal. Snacks/Other: Mike and Ike Original Fruits, Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle), Powerade Zero Orange, Doritos Cool Ranch Tortilla Chips, Bananas, Dean's French Onion Dip, Ruffles Cheddar & Sour Cream Potato Chips, Sunshine Cheez-It Original Snack Crackers, Bananas . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|