Weigh In record (no journal entry) for 02 June 2022
|
111.9 kg
Lost so far: 17.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 78.95g | Prot: 54.77g | Carbs: 150.08g.
Breakfast: Dunkin' Donuts Glazed Munchkin (1), Coffee, Bananas. Lunch: TGI Friday's Anytime Sliders, Friday's Seasoned Fries. Dinner: Culver's Original ButterBurger (Single). Snacks/Other: Frankfurter, Wiener or Hot Dog. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|