Weigh In record (no journal entry) for 02 June 2022
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70.3 kg
Lost so far: 25.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 78.25g | Prot: 95.34g | Carbs: 375.98g.
Breakfast: Crystal Glow Lychee Fruit Extract Collagen Juice Drink. Lunch: Egg Roll with Beef and/or Pork, Salt Pork, Mang Tomas All Purpose Sauce, Costco Rotisserie Chicken, Jasmine Rice (Cooked). Dinner: Kung Fu Tea Taro Slush Boba 50%, Elephant Bar Vietnamese Shrimp Spring Rolls, MyFitFoods Pork Bahn Mi Wrap, Viet Pho P11 Beef Flank Pho. Snacks/Other: Red Ribbon Ube Macapuno Cake, Fresh Lemon Juice, Trader Joe's Organic Green Tea, Truvia Sweetener (Packet). more...
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3434 kcal
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Exercise:
Functional Strength Training - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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Gaining 0.6 kg a Week
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tenaciousgee's Weight History
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