Weigh In record (no journal entry) for 02 June 2022
|
73 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 25.33g | Prot: 61.38g | Carbs: 60.78g.
Breakfast: F1 Baunilha, Mirtilos, Banana. Lunch: Tomates, Frango Assado. Snacks/Other: Condi Pudim , Royal Gelatina 10Kcal. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gugufred's Weight History
|