Weigh In record (no journal entry) for 02 June 2022
|
79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 72.68g | Prot: 109.52g | Carbs: 116.52g.
Breakfast: Ideal Pan de Molde Blanco, Azúcar Granulada, Quaker Avena Tradicional, Surlat Leche sin Lactosa Descremada. Lunch: Café, Azúcar Granulada, Soprole Leche Entera, Tucapel Arroz Preparado Chaufán, Super Pollo Tuto Corto. Dinner: Huevo Frito, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Santa Isabel Papas Fritas. Snacks/Other: Your Goal Protein Bite Black & White. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazuvortex's Weight History
|