Weigh In record (no journal entry) for 03 June 2022
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67.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 27.85g | Prot: 93.17g | Carbs: 91.67g.
Breakfast: 한미헬스케어 완전두유 고칼슘 달콤한맛. Lunch: 도라지무침, 오뎅국, 양반 해물완자, 밥, 마파두부. Dinner: 노브랜드 사골육수, 오소리감투, 염통. Snacks/Other: YOZM 아카시아 허니스틱. more...
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Losing 2.8 kg a Week
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