Erina Suwanty's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

58.5 kg Lost so far: 9.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

869 kcal

Fat: 28.14g | Prot: 30.05g | Carbs: 122.22g. Breakfast: Nasi Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), BonCabe Boncabe. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Aice Strawberry Crispy. more...

1609 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 03 Jun 22

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Erina Suwanty's Weight History