Weigh In record (no journal entry) for 03 June 2022
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 36.89g | Prot: 46.74g | Carbs: 126.44g.
Lunch: Cilok, Kerupuk Putih, Daging Bebek, Nasi Putih, Belimbing, Stroberi Beku tanpa Pemanis. Snacks/Other: Seblak, Kerupuk Makanan Ringan. more...
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Losing 2.8 kg a Week
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DianBasri's Weight History
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