Weigh In record (no journal entry) for 03 June 2022
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58.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 33.64g | Prot: 57.20g | Carbs: 145.65g.
Breakfast: 義美 無加糖厚の豆奶, 蒸南瓜, 水煮蛋. Lunch: 胖老爹 炸雞腿, 義美 大黑豆乾, 牛蒡, 義美 蝦捲, 鬍鬚張 古早梅花鮮肉粽. Dinner: 波蜜 果菜汁 低卡 (400毫升), 全家 泡菜鮪魚飯糰. more...
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Gaining 0.7 kg a Week
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cindychiu2017's Weight History
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