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cbena
Journal
11 May 11
cbena's Journal, 11 May 11
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Weigh In record (no journal entry) for 11 May 2011
54.5 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2011:
1224 kcal
Fat: 61.90g | Prot: 67.41g | Carbs: 119.05g.
Breakfast:
Heart to Heart Cereal - Honey Toasted Oat, Organic Nonfat Milk.
Lunch:
Florida Avocados, Real Mayo, Red Tomatoes , Chicken Breast, Multi-Grain Wraps.
Dinner:
HEB Heart Healthy High Fiber bread.
more...
1629 kcal
Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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cbena's Weight History
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