Weigh In record (no journal entry) for 03 June 2022
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112.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 34.46g | Prot: 78.55g | Carbs: 44.81g.
Breakfast: Keso. Lunch: Fisk. Dinner: Allerum Grevé, Fullkornsbröd. more...
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Losing 6.3 kg a Week
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