Weigh In record (no journal entry) for 03 June 2022
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45.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 15.17g | Prot: 44.56g | Carbs: 112.60g.
Breakfast: Pisang buah naga, Bacang. Lunch: Selera Kembang Tahu Kering, Ikan Tongkol Goreng, Jagung Manis Kuning. more...
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Gaining 0.1 kg a Week
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