Weigh In record (no journal entry) for 03 June 2022
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 8.21g | Prot: 13.18g | Carbs: 21.12g.
Breakfast: Sosis Ayam, Kentang Rebus, Telur Rebus. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avrianftlx's Weight History
|