Weigh In record (no journal entry) for 03 June 2022
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 96.55g | Prot: 97.90g | Carbs: 198.27g.
Breakfast: Kahvi, Valio Eila Kreikkalainen Jogurtti Mustikka-Vanilja, Vaasan Iso Grahampaahto. Lunch: Pingviini Veikeä Vanilja Kermajäätelö, Findus Rapeaksi Paneroitu Kalafile, Pohjolan Peruna Mummon Ranskanperunat. Dinner: Atria Wilhelm Perinteinen Grillimakkara. Snacks/Other: Valio Laktoositon Raejuusto, Satsuma, Tomaatit, Valio Eila Kreikkalainen Jogurtti Mustikka-Vanilja, Vaasan Iso Grahampaahto, Chiquita Banaani, Oululainen Pitkojen Pitko. more...
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Losing 0.3 kg a Week
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rinne.mikael's Weight History
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