Weigh In record (no journal entry) for 03 June 2022
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90 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 31.91g | Prot: 39.42g | Carbs: 136.86g.
Breakfast: Tempe Mendoan. Lunch: Tumis Buncis, Bakso Ayam, Chicken Nugget, Nasi Putih. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Sirup. more...
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Gaining 0.5 kg a Week
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bilalbilul's Weight History
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