bilalbilul's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
90 kg Lost so far: 4 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
978 kcal Fat: 31.91g | Prot: 39.42g | Carbs: 136.86g.   Breakfast: Tempe Mendoan. Lunch: Tumis Buncis, Bakso Ayam, Chicken Nugget, Nasi Putih. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Sirup. more...
1996 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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bilalbilul's Weight History


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