Weigh In record (no journal entry) for 03 June 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 54.39g | Prot: 51.30g | Carbs: 243.30g.
Breakfast: Kavli Räkost, Hatting Rågbitar Solros- och Pumpafrön, Oatly Ikaffe, Kaffe. Lunch: Kokt Ägg, Kavli Räkost, Hatting Rågbitar Solros- och Pumpafrön. Dinner: Morötter, Quorn Lasagne. Snacks/Other: Olw Lättsaltade Chips, Lösgodis, Njie Propud Protein Bar Cookies N’ Dream. more...
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Gaining 1.1 kg a Week
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Charlotte_ell's Weight History
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