Weigh In record (no journal entry) for 03 June 2022
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50.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 67.99g | Prot: 44.81g | Carbs: 229.13g.
Breakfast: Roma Sari Gandum, Snickers Snickers, Ladang Lima Pumpberry Cookies. Lunch: Nasi Putih, Salad Kubis atau Selada Kol dengan Saus, Maestro Thousand Island Salad Dressing, Kentang Panggang (Kulit Dimakan), Chicken Nugget. Dinner: Soto Daging. Snacks/Other: Nanas. more...
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Losing 3.2 kg a Week
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vionnaaa's Weight History
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