Weigh In record (no journal entry) for 03 June 2022
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98.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 110.61g | Prot: 162.62g | Carbs: 294.38g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee. Lunch: Bregott Mellan, Garant Matgrädde, Skogaholm Bröd, Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Livsmedelsverket Vitlök, ICA Morot. Dinner: Pågen Färska Korvbröd, Pågen Färska Korvbröd, Star Nutrition Whey-80, Arla Lättmjölk, Pågen Färska Korvbröd, ICA Extra Fin Grillkorv, ICA Extra Fin Grillkorv, Pågen Färska Korvbröd, Felix Tomatketchup, Slotts Senap Original. Snacks/Other: Marabou Mjölkchoklad, Star Nutrition Whey-80, Arla Lättmjölk, Bregott Mellan, Skogaholm Bröd, Arla Mellanmjölk 1,5%, Coffee. more...
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Gaining 4.2 kg a Week
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-emisun-'s Weight History
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