Weigh In record (no journal entry) for 03 June 2022
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1005 kcal
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Fat: 43.98g | Prot: 49.91g | Carbs: 111.84g.
Breakfast: Oatmeal Muffin. Lunch: Cooked Carrots, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Chia Pudding. Snacks/Other: Papaya, Raisins (Seedless) , Almonds , Roasted Unsalted Cashew Nuts. more...
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chrisevani's Weight History
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