Weigh In record (no journal entry) for 03 June 2022
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124.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 29.60g | Prot: 54.00g | Carbs: 249.35g.
Breakfast: Soumam Yaourt Fort . Lunch: Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Riz Blanc (à Longs Grains , Cuit). Dinner: Soumam Yaourt Fort , Bananes, Cornet de Glace au Chocolat, Fajita au Poulet et Légumes. Snacks/Other: Pitbull Pitbull Energy Drink. more...
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Losing 0.9 kg a Week
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chaib.adell's Weight History
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