Weigh In record (no journal entry) for 03 June 2022
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40.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 49.90g | Prot: 48.76g | Carbs: 31.79g.
Breakfast: Mixed Nuts. Lunch: صدور دجاج صدور الفراخ. Dinner: بروتين بار بروتين بار. Snacks/Other: نادك زبادي يوناني, نادك زبادي يوناني. more...
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Gaining 0.7 kg a Week
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tamersa2o14's Weight History
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