Weigh In record (no journal entry) for 03 June 2022
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53.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 21.88g | Prot: 52.28g | Carbs: 64.55g.
Lunch: Картошка Вареная, Dietz & Watson Gourmet Chicken Breast, Укроп, Чеснок, Daisy Sour Cream. Snacks/Other: Elevation Protein Shake Vanilla. more...
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Losing 0.4 kg a Week
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katya_kiner's Weight History
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