Weigh In record (no journal entry) for 03 June 2022
|
106 kg
Lost so far: 6.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 14.38g | Prot: 122.54g | Carbs: 103.10g.
Lunch: خضار سوتيه خضار سوتيه, صدور فراخ@ صدور فراخ@, رز مصرى رز . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abdelrahman yosry's Weight History
|