Weigh In record (no journal entry) for 03 June 2022
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99 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 37.19g | Prot: 72.14g | Carbs: 139.89g.
Breakfast: Lettuce, Tat Doğranmış Domates, Peyman Çiğ Badem, Keskinoğlu Yumurta, Namet Pastırma, Keskinoğlu Yumurta. Dinner: Performans Meyve Bar, Performans Meyve Bar Tatlı Ekşi, İçim Yoğurt , M.Z. Ege Yaprak Sarma. more...
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Losing 0.2 kg a Week
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