Weigh In record (no journal entry) for 03 June 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 16.10g | Prot: 52.46g | Carbs: 49.03g.
Breakfast: Alpro Barista Almond Milk, Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Lusine Brown Toast, Egg White, Avocado. Lunch: White Rice, Emborg Broccoli Mix, Nando's Peri-Peri Sauce, Sadia Chicken Breast Fillets. Dinner: Almarai Feta Cheese Low Fat, Lusine Brown Toast, العين سبانخ, Egg. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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