Weigh In record (no journal entry) for 04 June 2022
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 29.22g | Prot: 101.77g | Carbs: 169.95g.
Lunch: Regal Marie, Janji Jiwa Soy Matcha Latte, Maestro Saus Tiram, Bawang Merah, Bawang Putih, Bamboe Bumbu Ayam Goreng, Bimoli Minyak Goreng, Jamur Kancing, Dada Ayam Rebus (Kulit tidak Dimakan), Sasa Santan Bubuk, Beras Putih. Dinner: Ultra Jaya Ultra Milk, Puro WPRO Milk Tea. more...
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Losing 0.1 kg a Week
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mollyins's Weight History
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