Weigh In record (no journal entry) for 03 June 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 90.75g | Prot: 226.08g | Carbs: 270.48g.
Breakfast: Oroweat Whole Grains Healthy Multi-Grain Bread, Vitasport Pro7ein, Girl Scout Cookies Samoas, Egg White , Oatmeal, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Peanut Butter, Oroweat Whole Grains Healthy Multi-Grain Bread. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Oroweat Whole Grains Healthy Multi-Grain Bread, Heinz Ketchup Packet , Costco Rotisserie Chicken Breast Meat, Costco Rotisserie Chicken, White Rice, Heinz Ketchup Packet , Costco Rotisserie Chicken, Costco Rotisserie Chicken Breast Meat, White Rice. Dinner: Teriyaki Sauce , Fried Egg, Hormel Spam Classic, White Rice. Snacks/Other: Vitasport Pro7ein. more...
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Gaining 0.5 kg a Week
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Darwin O's Weight History
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