Weigh In record (no journal entry) for 04 June 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 36.50g | Prot: 44.83g | Carbs: 145.02g.
Breakfast: Greenfields Yogurt Drink Peach, Telur Rebus, Apel. Lunch: Bihun Goreng, Ikan Tongkol Goreng, Semur Daging, Nasi Putih. Dinner: Ketoprak. more...
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Gaining 0.1 kg a Week
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dedekamel72's Weight History
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