Weigh In record (no journal entry) for 04 June 2022
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.49g | Prot: 23.87g | Carbs: 20.46g.
Breakfast: Hati Ayam, Telur Rebus, Apel. Lunch: Family Mart Es Kopi Susu Keluarga. more...
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Losing 0.4 kg a Week
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putriiramaa's Weight History
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