Weigh In record (no journal entry) for 04 June 2022
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 37.35g | Prot: 33.36g | Carbs: 183.86g.
Breakfast: Kopiko White Coffee, Mr. Bread Roti Manis Keju Susu. Lunch: Kue Bolu Coklat, Pie Susu, Kopi, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Es Kopi dengan Susu dan Gula, Mie Telur Kering, Bakmi GM Cap Cay Kuah. more...
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Gaining 0.4 kg a Week
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DEVA YUMNA's Weight History
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