Weigh In record (no journal entry) for 04 June 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 88.06g | Prot: 59.79g | Carbs: 206.12g.
Breakfast: Bango Kecap Manis, Bimoli Minyak Goreng, Nasi Ketan (Ketan), Ayam Goreng, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. Lunch: Bango Kecap Manis, Arla Cheese Spread, McDonald's McNuggets (6), Pangsit Goreng, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Burung Dara Mie Telur Urai. Snacks/Other: McDonald's Ice Cream Cone. more...
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auliyanrml's Weight History
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