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55.75公斤，25.4%
R2-8
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55.8 kg
Lost so far: 13.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 29.27g | Prot: 61.06g | Carbs: 22.27g.
Lunch: 雞蛋, Kewpie 焙煎胡麻醬, 大漢 嫩豆腐, 光泉 無糖豆漿, 炒青菜, 臭豆腐. Dinner: MNT蛋白粉. more...
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steady weight
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