Weigh In record (no journal entry) for 04 June 2022
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134.3 kg
Lost so far: 4.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 103.04g | Prot: 144.01g | Carbs: 47.62g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Tumis Kacang Panjang dan Tempe, Kaki Ayam, Tahu, Fortune Minyak Goreng Sawit, Telur, Putih Telur Matang. more...
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Gaining 0.2 kg a Week
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separuhakupergi's Weight History
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