Weigh In record (no journal entry) for 04 June 2022
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47.4 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 112.06g | Prot: 76.60g | Carbs: 84.47g.
Breakfast: Costco 肉桂粉, 黑咖啡. Lunch: 胖老爹 炸雞腿, philadelphia 奶油乳酪, 總統牌 鮮奶油, 雞蛋（整個）, Zespri 黃金奇異果, 有殼花生（不吃殼）, 美味堂 涼拌蜇絲, Good Some 冷壓亞麻仁油, 全聯 紫高麗菜, 高麗菜, Subway 紅酒醋, 7-11 溏心蛋, 黑咖啡. more...
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Gaining 2.5 kg a Week
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Julia-yeh's Weight History
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