Weigh In record (no journal entry) for 04 June 2022
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160.4 kg
Lost so far: 45.6 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 70.20g | Prot: 54.90g | Carbs: 229.50g.
Pre-Breakfast: Wasa Sandwich Cream Cheese Tomato & Basil. Elevenses: PICNIC Sinas Zero, Ijzer-25-Complex - Voedingssupplement - Is Goed Bij Vermoeidheid, Totaal 30 - Multivitamine, Wasa Sandwich Cream Cheese Tomato & Basil. Lunch: Wasa Sandwich Cream Cheese Tomato & Basil. Afternoon Tea: Wasa Sandwich Cream Cheese Tomato & Basil. Dinner: Stonebaked Pizza Margherita . Snacks/Other: Freeway Cola Light, Wasa Sandwich Cream Cheese Tomato & Basil, PICNIC Sinas Zero, Wasa Sandwich Cream Cheese Tomato & Basil. more...
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Losing 2.1 kg a Week
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Carny_NL's Weight History
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