Weigh In record (no journal entry) for 03 June 2022
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56.5 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 107.06g | Prot: 160.30g | Carbs: 314.64g.
Breakfast: Red Bull Red Bull (12 oz). Dinner: Smokey Bones Fresh Steamed Broccoli, Sprite Sprite (7.5 oz), Smokey Bones Crowd Pleaser, Kaged Muscle Chocolate Whey Protein Isolate, Smokey Bones 7 oz Top Sirloin with Mushroom Sauce. more...
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Gaining 2.5 kg a Week
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dis kilaman jarro II's Weight History
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