Weigh In record (no journal entry) for 04 June 2022
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81.9 kg
Lost so far: 21.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 116.42g | Prot: 85.76g | Carbs: 163.99g.
Breakfast: Batatas Fritas, In Natura Berinjela, Qualy Margarina Cremosa, Leite (Leite Integral), Café, Caldo Verde, Bacon (Curado, no Forno, Cozido), Sopa de Galinha, Walmart Queijo Mussarela, Creme Chantilly, Churrasco, Salada Vinagrete, Nativo Molho de Alho , Pastel de Carne, Coca-Cola Coca-Cola, Dona Benta Bolo de Chocolate, Pão Francês. more...
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steady weight
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ruthsilva19's Weight History
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