Weigh In record (no journal entry) for 04 June 2022
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57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.16g | Prot: 32.01g | Carbs: 152.02g.
Lunch: Sosro Fruit Tea Blackcurrant, Garuda Kacang Telur, Nabati Nextar Nastar, Papaya, Sari Roti Roti Tawar, Cooked Collards (from Frozen), Baked or Broiled Mackerel, Hoka Hoka Bento Nasi Putih. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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