selma.samsouma's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
78 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1197 kcal Fat: 60.15g | Prot: 78.69g | Carbs: 93.98g.   Breakfast: Tomates, Concombre (avec Peau), Omelette. Lunch: Blanc de Poulet (Peau Pas Mangée), Choux Cuits. Dinner: Épinard, Betteraves, Salade Verte, Oeuf Dur. Snacks/Other: Mille Feuille, Cacahuètes, Pastèque, Pastèque. more...
2419 kcal Exercise: Sexual Activity - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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selma.samsouma's Weight History


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